Sleep Problems & Insomnia Help

Better Sleep Help & Resources

Sleep Well with Hypnotherapy

Glenn Harrold is a renowned hypnotherapist and author known for his hypnotherapy and meditation recordings. His audio programs blend soothing dreamy music with guided hypnosis techniques designed to help listeners overcome insomnia and improve sleep quality.

Glenn uses affirmations and carefully crafted suggestions to create a state of deep relaxation and enabling a more restful and nourishing sleep. His audios are a highly popular choice for those seeking safe and natural solutions to help with sleep problems and insomnia.

About Glenn Harrold

Glenn Harrold is an acclaimed hypnotherapist and author. His outstanding contributions to hypnotherapy earned him a Fellowship from the British Society of Clinical Hypnosis in 2011. With over 25 years of clinical experience, Glenn has created more than 250 hypnosis and meditation recordings that cover a range of topics including healthy eating, weight management, addiction recovery, phobia resolution, and sleep improvement.

His sleep hypnotherapy and meditation titles form a significant part of his extensive catalogue, which has amassed over 10 million downloads worldwide. Glenn has also written 7 books focused on self-improvement, mindfulness, and the power of the subconscious mind. His work has profoundly influenced millions of people around the world, helping them to overcome a variety of issues including sleep problems and insomnia.